Comments on: Coffee Accompanied Deadline http://www.kieransenior.co.uk/journal/2008/04/27/coffee-accompanied-deadline/ An Ode To Software Thu, 04 Dec 2008 19:58:13 +0000 http://wordpress.org/?v=2.5.1 By: Kieran http://www.kieransenior.co.uk/journal/2008/04/27/coffee-accompanied-deadline/#comment-20 Kieran Mon, 28 Apr 2008 09:22:09 +0000 http://www.kieransenior.co.uk/journal/?p=34#comment-20 I have to admit, the coffee I had at your place was really nice. I'm not sure about the process of instant coffee and what negative impacts it has. I'm trying to avoid it as much as possible now by replacing it with things like fruit if I'm in the mood for something flavoursome. The problem with me is that I can't do anything "in moderation", I either have a lot of it, or nothing at all. I have to admit, the coffee I had at your place was really nice. I’m not sure about the process of instant coffee and what negative impacts it has.

I’m trying to avoid it as much as possible now by replacing it with things like fruit if I’m in the mood for something flavoursome. The problem with me is that I can’t do anything “in moderation”, I either have a lot of it, or nothing at all.

]]> By: Steve http://www.kieransenior.co.uk/journal/2008/04/27/coffee-accompanied-deadline/#comment-19 Steve Mon, 28 Apr 2008 09:14:57 +0000 http://www.kieransenior.co.uk/journal/?p=34#comment-19 Coffee also has benefits, such as the reduced risk of <a href="http://www.usatoday.com/news/health/2006-11-05-caffeine-alzheimers_x.htm" rel="nofollow">Alzheimers</a> and <a href="http://jama.highwire.org/cgi/content/abstract/283/20/2674" rel="nofollow">Parkinsons</a>, reduces the risks of diabetes, and some cancers. As usual, in moderation. Personally I only drink 'decent' coffee now - no instant crap, just good-quality espresso from beans I grind myself just before. One a day is my usual, occasionally two. Personally I find health advice to change so often as to be mostly useless - I personally think you just need to be sensible with all things. A little bit of caffeine / chocolate / alcohol is not going to be detrimental, in fact most studies suggest they have beneficial effects. Moderation is the key. Coffee also has benefits, such as the reduced risk of Alzheimers and Parkinsons, reduces the risks of diabetes, and some cancers. As usual, in moderation.

Personally I only drink ‘decent’ coffee now - no instant crap, just good-quality espresso from beans I grind myself just before. One a day is my usual, occasionally two.

Personally I find health advice to change so often as to be mostly useless - I personally think you just need to be sensible with all things. A little bit of caffeine / chocolate / alcohol is not going to be detrimental, in fact most studies suggest they have beneficial effects. Moderation is the key.

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